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MARK TIGCHELAAR on FOCUS, STRESS and GETTING THE MOST OUT OF YOURSELF 1/2

Finally, he sits across from me in the studio in Amsterdam: writer, coach and overall focus expert Mark Tigchelaar. I wanted him to guest for so long and it worked out! It was a super valuable conversation. He tells you exactly why you always lose concentration and are never fully focused, but fortunately Mark again has more than enough tips for you to solve this.

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